Registration
Caroline is available by appointment for a fee, in addition to occasional FREE tours listed on the homepage. Accordingly, to arrange for a running, walking, step-on bus tour or presentation at a date/time convenient for you, please contact carcook900@gmail.com.
In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown. Walks begin each Thursday at 12:15 p.m. Meet outside at Rosa Parks Circle, in front of the WoodTV8 studio. No pre-registration is required. Show up, sign up and keep rolling thru summer. Each week features a different walking tour topic, moving A – Z through ten fascinating, narrated adventures. Return to Rosa Parks Circle to enjoy musical entertainment and to purchase a well-earned lunch from the many delicious food trucks.
An exhilarating combination of 45 minutes run/45 minutes yoga, brought to you by Caroline Cook of Grand Rapids Running Tours, plus Laura Armenta of Armentality Movement Arts Center. Guided runs are outside through downtown Grand Rapids first, followed by Yoga, inside the Armentality Movement Arts Studio. Meet outside at the first parking level of the Grand Rapids Masonic Center. Parking is FREE. Registration is necessary.
An exhilarating combination of 45 minutes run/45 minutes yoga. Brought to you by Caroline Cook of Grand Rapids Running Tours and Laura Armenta of Armentality Movement Arts Center. Guided runs are outside through downtown Grand Rapids first, followed by Yoga, inside the Armentality Movement Arts Center studio. Meet at the first parking level of the Grand Rapids Masonic Center. Parking is FREE. Registration is necessary.
In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown. Walks begin each Thursday at 12:15 p.m. Meet outside at Rosa Parks Circle, in front of the WoodTV8 studio. No pre-registration is required. Show up, sign up and keep rolling thru summer. Each week features a different walking tour topic, moving A – Z through ten fascinating, narrated adventures. Return to Rosa Parks Circle to enjoy musical entertainment and to purchase a well-earned lunch from the many delicious food trucks.
An exhilarating combination of 45 minutes walk/45 minutes yoga. Brought to you by Caroline Cook of Grand Rapids Running and Walking Tours and Laura Armenta of Armentality Movement Arts Center. Guided walks are outside through downtown Grand Rapids first, followed by Yoga, inside the Armentality Movement Arts Center studio. Meet at the first parking level of the Grand Rapids Masonic Center. Parking is FREE. Registration is necessary.
An exhilarating combination of 45 minutes walk/45 minutes yoga. Brought to you by Caroline Cook of Grand Rapids Running and Walking Tours and Laura Armenta of Armentality Movement Arts Center. Guided walks are outside through downtown Grand Rapids first, followed by Yoga, inside the Armentality Movement Arts Center studio. Meet at the first parking level of the Grand Rapids Masonic Center. Parking is FREE. Registration is necessary.
In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown. Walks begin each Thursday at 12:15 p.m. Meet outside at Rosa Parks Circle, in front of the WoodTV8 studio. No pre-registration is required. Show up, sign up and keep rolling thru summer. Each week features a different walking tour topic, moving A – Z through ten fascinating, narrated adventures. Return to Rosa Parks Circle to enjoy musical entertainment and to purchase a well-earned lunch from the many delicious food trucks.
In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown. Walks begin each Thursday at 12:15 p.m. Meet outside at Rosa Parks Circle, in front of the WoodTV8 studio. No pre-registration is required. Show up, sign up and keep rolling thru summer. Each week features a different walking tour topic, moving A – Z through ten fascinating, narrated adventures. Return to Rosa Parks Circle to enjoy musical entertainment and to purchase a well-earned lunch from the many delicious food trucks.
An exhilarating combination of 45 minutes run/45 minutes yoga. Brought to you by Caroline Cook of Grand Rapids Running Tours and Laura Armenta of Armentality Movement Arts Center. Guided runs are outside through downtown Grand Rapids first, followed by Yoga, inside the Armentality Movement Arts Center studio. Meet at the first parking level of the Grand Rapids Masonic Center. Parking is FREE. Registration is necessary.
In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown. Walks begin each Thursday at 12:15 p.m. Meet outside at Rosa Parks Circle, in front of the WoodTV8 studio. No pre-registration is required. Show up, sign up and keep rolling thru summer. Each week features a different walking tour topic, moving A – Z through ten fascinating, narrated adventures. Return to Rosa Parks Circle to enjoy musical entertainment and to purchase a well-earned lunch from the many delicious food trucks.